Thursday, July 30, 2015

When is a full term pregnancy really full term?



In 2013, ACOG-American College of Obstetricians and Gynecologists, updated their definition of full-term pregnancy. The new guidelines read as such:

"In the past, the period from 3 weeks before until 2 weeks after the estimated date of delivery was considered “term,” with the expectation that neonatal outcomes from deliveries in this interval were uniform and good. Increasingly, however, research has shown that neonatal outcomes, especially respiratory morbidity, vary depending on the timing of delivery within this 5-week gestational age range. To address this lack of uniformity, a work group was convened in late 2012, which recommended that the label “term” be replaced with the designations early term (37 0/7 weeks of gestation through 38 6/7 weeks of gestation), full term (39 0/7 weeks of gestation through 40 6/7 weeks of gestation), late term (41 0/7 weeks of gestation through 41 6/7 weeks of gestation), and post term (42 0/7 weeks of gestation and beyond) to more accurately describe deliveries occurring at or beyond 37 0/7 weeks of gestation."

The reason for the revisions is stated to be:

"The American College of Obstetricians and Gynecologists and the Society for Maternal-Fetal Medicine endorse and encourage the uniform use of the work group’s recommended new gestational age designations by all clinicians, researchers, and public health officials to facilitate data reporting, delivery of quality health care, and clinical research."

The need for this revision could lead us to question how we really know when it is appropriate to induce labor or allow a near term labor to progress. In other words, how do we know that the baby of a mother at 39 weeks + 0 days gestation is ready as opposed to 38 weeks + 6 days?

In Hunyuan medicine and Hunyuan birth, we find that it is not the calendar that is most beneficial in determining the appropriate timing of the onset of labor, but what we call the strength of her unification or recharging ability and the yin-pivot. The unification and recharging ability refers to the mother's ability to maintain strength, vitality and health, or what we call life, while the yin-pivot is the shared connection between the mother and her fetus that supports the life of the fetus throughout gestation and birth.

If we examine what needs to happen before a pregnancy reaches term, there are two aspects that warrant consideration. The first, and why ACOG revised their definition of full-term, is that the fetus must be mature and able to sustain his own life outside the womb. For the entire gestation, this new life was supported by the mother, but after birth, the newborn must be able to begin life sustaining activities right away. When fully mature, at birth a newborn will have cleared his lungs of fluid so he can breathe, he will eliminate waste from his intestines so he can eat, he will be able to blink his eyes open and closed, and cry to get his parents' attention. Because of the connection between mother and fetus through the yin-pivot, the timing of the maturation of the fetus could be affected by the strength of the mother's unification and recharging.

In addition to the fetus reaching maturity, the second aspect involved in the onset of labor is the unification strength and recharging ability of the mother. When a mother is healthy with good vitality, she has more strength, vitality and life available to give to the demanding process of birth. If we take the example of sleep, which is a recharging state, as a parallel-think about a night of being awake all night unable to fall asleep. When it was time to go to work or school, it was probably more difficult than the mornings after a good night of sleep, there is physical exhaustion and sluggish mental faculties, all because of the lack of recharging overnight. Going into labor presents the same challenge if the expectant mother is inadequately recharged thus it may be difficult for her body to build up enough strength for labor to begin at the appropriate time. On the other hand, if the mother is healthy, with adequate recharging and unification, her fetus matures on time, and when ready to exist outside the womb, the mother is strong enough to begin an efficient and timely labor. From the Hunyuan perspective, this is a labor that beings on time.

For optimal recharging, we recommend that expectant mothers prioritize sleep, first and foremost. This may mean cutting back on other obligations or taking naps during the day. In addition, getting plenty of whole foods and fresh water support recharging and unification strength. Finally, working on deep breathing techniques to bring more oxygen into the body will make great improvements in health and life. When the mother is healthy and recharged, the fetus reaps all the benefit, both during pregnancy and birth.

For more information, contact Bird & Bee Acupuncture &Birth Services or watch for our presentations in the Hunyuan Academy.

Resources: The American College of Obstetricians and Gynecologists Committee on Obstetric Practice Society for Maternal-Fetal Medicine, Committee Opinion, Number 579, November 2013. http://www.acog.org/Resources-And-Publications/Committee-Opinions/Committee-on-Obstetric-Practice/Definition-of-Term-Pregnancy

Wednesday, July 1, 2015

The Power of Words: Why We Need Xinfa Cultivation in Medicine and Life

I came across a really lovely TED talk this week presented by a mother recounting two scenarios that reveal the power of words to help or harm the center of patients, and parents, in healthcare settings. Cultivating the heart, or xinfa, is removed from much of the practice of medicine, but with practice, words naturally arise from the heart of practitioners, not from the head:

“What you cannot obtain from a person’s words, there is no point looking for it in their Heart. What you cannot obtain from a person’s Heart, there is no point in looking for it in their Qi.”*

Two Conversations that Changed My Life, Tamara Taggert, TEDxSFU

Enjoy!

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*Quote from the philosopher Gaozi. Translated by Seidman and Janesch. Hunyuan Xinfa: The Lost Heart of Medicine. p 156.